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Trace your meridians with Donna Eden! We are celebrating the Nine Energy Systems Series August 2018 through April 2019! Each month, we will feature one of the nine primary energy systems we work with in Eden Energy Medicine! The month of August is dedicated to our meridians! In the way an artery carries blood, a meridian carries energy. As the body's energy bloodstream, the meridian system brings vitality and balance, removes blockages, adjusts metabolism, and even determines the speed and form of cellular change. The flow of the meridian energy pathways is as critical as the flow of blood. No energy, no life. Meridians affect every organ and every physiological system, including the immune, nervous, endocrine, circulatory, respiratory, digestive, skeletal, muscular, and lymphatic systems. Each system is fed by at least one meridian. If a meridian's energy is obstructed or unregulated, the system it feeds is jeopardized. The meridians include fourteen tangible channels that carry energy into, through, and out of your body. Your meridian pathways also connect hundreds of tiny, distinct reservoirs of heat and electromagnetic energy along the surface of the skin. These are your acupuncture points, and they can be stimulated with needles or physical pressure to release or redistribute energy along the meridian pathway. In this video, Donna is tracing her meridians to encourage flow and balance in each. Follow along with Donna and breathe deeply while you trace your own meridians! http://LearnEnergyMedicine.com Note: Energy Medicine is not a regulated medical practice or a practice that diagnoses or treats illnesses of body or mind, though it may be a complement to such practices. Please read our Legal Disclaimers: http://disclaimers.edenenergymedicine.com

Quick Chakra Tune Up | 2 Mins Per Chakra Tune + Heal + Balance + Energize all 7 Chakras with this Quick Chakra Tune Up and Cleansing meditation exercise. It starts with Root Chakra and goes up to Crown Chakra. All you have to do is to sit in comfortable position, and as the music starts focus on the chakra location, starting from Root Chakra. When the music changes move to the next higher chakra. If you are new to chakra healing, please refer to 7 Chakras Guided Meditations. Links are below ⬖ 7 Chakras Guided Meditations ⬖ ⇥ https://www.youtube.com/playlist?list=PLsuCfYXzi5DLGoj8EKhsFk0h5yuKEGXyl ⬖ Replay This Track ⬖ ⇥ https://youtu.be/MrkklfHEfrM ISRC : AUTMZ2010138 SKU : MvOpK-FuAZY UPC : 9356546010616 Music composed and produced by @Dilpreet Bhatia ⓒ ℗ 2020 @Meditative Mind ®. All Rights Reserved. #MeditativeMind #7Chakras #ChakraHealing https://meditativemind.org

Have you ever tried EFT tapping for anxiety? Nick Ortner of The Tapping Solution shares a simple, introductory, three-minute EFT tapping technique you can do anywhere to instantly reduce stress and even stop a panic attack. Follow along with these steps: 1. Close your eyes, and tune into your breath. 2. Start tapping on the side of one hand (the “karate-chop point”) with four fingers of the other hand. 3. Tap through face points, including the edge of the eyebrow, temples, cheekbones, upper lip, chin, collarbone, under the arm, and top of the head. 4. Close your eyes, and return to your breath. Watch the video to get all the visuals, plus Nick’s messages you can repeat to yourself while tapping to release stress and anxiety. #MarieTVClips​ #EFT​ #NickOrtner #Tapping Watch the full interview with Nick here: https://youtu.be/v__Z7c6WC0A​ C'mon over to https://www.marieforleo.com/2020/04/nick-ortner-tapping/ or more discussion about this episode. Subscribe to MarieTV: https://www.youtube.com/user/marieforleo Become an MF Insider: https://www.marieforleo.com/subscribe/ How to Use EFT for Stress Relief w/ Nick Ortner of The Tapping Solution: https://youtu.be/v__Z7c6WC0A​ Nick Ornter: What is Tapping?: https://youtu.be/rIETjFPt77k Playlist: Manage Your Stress: https://youtube.com/playlist?list=PLAxUz0wM51b_YCjbj6iR4GV5TToNWEXjj MARIE ON SOCIAL Facebook: http://www.Facebook.com/marieforleo Twitter: http://www.twitter.com/marieforleo Instagram: http://www.instagram.com/marieforleo My YouTube channel: http://www.youtube.com/marieforleo

Hurt from our past can manifest into many negative, physical symptoms. We may believe that holding onto our hurt prevents it from causing us harm, but it only makes it worse. If you would like to be put in touch with one of my amazing RTT® therapists, click the link here: https://bit.ly/ytmp-Find-An-RTT-Therapist ● Subscribe to my channel for more life-changing videos: http://bit.ly/marisapeersubscribe An internationally award-winning qualified hypnotherapist with advanced certificates in hypnotherapy from the Hypnotism Training Institute of Los Angeles. Marisa has completed additional studies in hypno-healing, advanced hypnotherapy, medical hypnotherapy, and Gestalt analysis. Having undertaken further studies at the Proudfoot School of Hypnotherapy and Psychotherapy and the Atkinson Ball College of Hypnotherapy, Marisa has dedicated the last three decades to researching, testing, and applying the most beneficial principles of hypnotherapy, psychotherapy, NLP, CBT, and neuroscience. The result of over 30 years of careful and rigorous study, Marisa’s unique Rapid Transformational Therapy®️ (RTT®️) has helped tens of thousands of people worldwide to overcome their own personal challenges and lead happier, more fulfilling lives. ● If you would like to train to become an RTT®️therapist, click the link - https://bit.ly/mp-yt-Train-To-Be-An-RTT-Therapist ● Marisa Peer Playlists: ➢ Be Confident and Believe ‘I Am Enough’: https://bit.ly/MP-YT-Confidence-Playlist ➢ Health and Weight Loss: https://bit.ly/MP-YT-Health-and-Weightloss-Playlist ➢ Money and Success: https://bit.ly/MP-YT-Money-and-Success-Playlist ➢ Love and Sex: https://bit.ly/MP-YT-Love-and-Sex-Playlist ● Step into your best life by taking Marisa’s FREE Mini-Series: ➢ Self Esteem Mini-Series: https://bit.ly/mp-yt-Self-Esteem-FREE-Mini-Course ➢ Relationship With Money Mini-Series: https://bit.ly/mp-yt-Money-FREE-Mini-Course ➢ Health and Weight Mini-Series: https://bit.ly/mp-yt-Health-and-Weightloss-FREE-Mini-Course ➢ Healthy Relationships Mini-Series: https://bit.ly/mp-yt-Relationships-FREE-Mini-Course #marisapeer